Is Super Nature Slow Cooked Lamb Ragu Wholemeal Pappardelle 350g Vegetarian?
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Ingredients
Ragu Sauce, Tomatoes (Mineral Salt , Food Acid ), Water, Red Wine, Onion, Kalamata Olives , Tomato Paste, Thickener , Vegetable Oil, Sugar, Garlic, Beef Extract, Black Garlic , Yeast Extract (Natural Flavour), Salt, Spices, Herbs), Wholemeal Pasta, Water, Wholemeal Flour, Wheat Semolina, Slow Cooked Lamb (Lamb , Water, Potato Starch, Spices, Malt Powder, Herb), Spinach, Red Capsicum, Parmesan Cheese View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.