Is Super Nature Super Pulses Frozen Meal Beef Chia & Meatballs Dairy Free?

Ingredients

Tomato Sauce, Water, Tomato Paste, Onion, White Wine, Thickener , Vegetable Oil, Sugar, Garlic, Salt, Yeast Extract (Natural Flavours), Spices, Herbs), Red Lentil Pasta, Red Lentil Flour, Water, Beef Meatballs, Beef, Water, Wheat Flour, Soy Textured Vegetable Protein, Breadcrumbs (Wheat), Black Chia Seeds , Garlic, Yeast Extract (Natural Flavour), Starch, Salt, Vegetable Oil, Spices, Herbs, Mineral Salt ), Vegetable Mix (Red Capsicum , Spinach , Kale ), Parmesan Cheese (Milk), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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