Is Super Nutrition SimplyOne Prenatal Triple Power Multivitamins Dairy Free?
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Ingredients
Betaine ( As Betaine Hcl ) , Bioflavonoids ( , from : Lemon Fruit ) , Boron , Choline ( As Choline Bitartrate ) , GLA ( Gamma Linolenic Acid , from : Borage ) , Glutamic Acid ( Glutamic Acid Hcl ) , Hesperidin ( , from : Citrus ) , Inositol , Para Aminobenzoic Acid , Pyridoxal 5' Phosphate , Rutin , Vitamin E Mixed Tocopherols ( Gamma ) , Vitamin E Mixed Tocopherols ( Alpha , Beta , Delta ) . Whole Food and 100% Organic Herb Blend : Papaya Fruit , Rose Hips , Alfalfa Leaf , Kale Leaf , Whole Broccoli Plant , Spirulina Herb , Prunes . Other Ingredients : Magnesium Stearate , Croscarmellose Sodium , Microcrystalline Cellulose , Calcium Silicate , Stearic Acid , Natural Vanilla , Vitamin K2 : Fermented : Chickpeas
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.