Is Super Original Low FODMAP?

Ingredients

Ham (cured with water, dextrose, salt, corn syrup, potassium lactate, modified potato starch, sodium phosphates, sodium erythorbate, sodium nitrite, sodium diacetate), White Bread (enriched bromated bleached flour, water, bromated flour, sugar, vegetable shortening, contains 2% or less of the following: yeast, salt, DATEM, sodium stearoył lactylate, enzymes, potassium bromate, citric acid, lactic acid, ascorbic acid as a dough conditioner, I-cysteine, calcium lactate, dried vinegar, azodiacarbonamide), Mayonnaise (soybean oil, water, egg yolks, high fructose corn syrup, distilled vinegar, contains less than 2% of salt, mustard seed, calcium disodium EDTA added to protect flavor), Chow Chow (onions, sweet red peppers [sweet red peppers, water, citric acid, calcium chloride], sweet green peppers [sweet green peppers, water, citric acid, calcium chloride], sugar, green tomatoes, cabbage, apple cider vinegar, water, salt, modified food starch, spice, mustard seeds, guar gum, mustard flour), Dill Pickles (fresh cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate [preservative], dehydrated onion & garlic, natural tlavoring, turmeric), Provolone Cheese (pasteurized milk, cheese cultures, salt, enzymes). Salami (pork, beef, salt, contains 2% or less of dextrose, sugar, flavorings, natural smoke fiavoring, sodium erythorbate, sodium nitrate, lactic acid starter culture)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Slice