Is SUPER PREMIUM OATMEAL, CARROT CAKE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
whey
cream cheese drops

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE ROLLED OAT GROATS, CREAM CHEESE DROPS (CANE SUGAR, PALM KERNEL OIL, COCONUT OIL, WHEY, WHOLE MILK POWDER, SOY LECITHIN NATURAL FLAVORS), SUN DRIED SEEDLESS RAISINS, WALNUTS, SPICES, DEHYDRATED CARROTS, VANILLA AND SEA SALT.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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