Is Super seeds & goji berry Vegan?
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Ingredients
Golden Nuta Flaxseed, Sunflower Seeds Pumpkin Seeds Sesame Seeds Dried Goji Berries, For Allergens See In Bold, Not Suitable For Nut A!fergv Sufferers Due To Manufacturing Methods, Important Remember Children Can Choke On Small
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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