Is Super Slim Craquelins De Riz Brun Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato powder
potato starch

potato powder

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Potassium, Iron, Organic Brown Rice, Organic Rice, Black Pepper & Olive Oil Seasoning [spices, Inulin, Flavoured Yeast Extract, Sugar, Salt, Olive Oil, Silicon Dioxide, Natural Flavour (black Pepper Oil)], Inulin, High Oleic Sunflower Oil, Potato Starch, Organic Linseed, Potato Powder, Pea, Soybean, White Sesame, Quinoa, Sorghum Powder, Buckwheat, Millet. Contains Sesame and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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