Is Super Stack Cheddar Cheese Potato Crisps Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured pasteurized milk
cheese cultures
dehydrated cheddar cheese
milk
cheddar cheese
non-fat dry milk
whey
natural flavor
disodium inosinate
natural and artificial cheddar flavors

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (WHEY, SALT, NON-FAT DRY MILK, SUGAR, ONION POWDER, CORN STARCH, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], WHEY, DISODIUM PHOSPHATE], NATURAL AND ARTIFICIAL CHEDDAR FLAVORS [WHEY, DEHYDRATED CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, ENZYMES], SALT, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE], EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, AND LESS THAN 2%: CANOLA OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING), WATER, RICE FLOUR, CORNMEAL, CORN STARCH, MONO- AND DIGLYCERIDES, CORN MALTODEXTRIN. CONTAINS MILK.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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