Is Super Stack Cheddar Cheese Potato Crisps Vegetarian?

Ingredients

DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (WHEY, SALT, NON-FAT DRY MILK, SUGAR, ONION POWDER, CORN STARCH, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], WHEY, DISODIUM PHOSPHATE], NATURAL AND ARTIFICIAL CHEDDAR FLAVORS [WHEY, DEHYDRATED CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, ENZYMES], SALT, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE], EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, AND LESS THAN 2%: CANOLA OIL AND SILICON DIOXIDE ADDED TO PREVENT CAKING), WATER, RICE FLOUR, CORNMEAL, CORN STARCH, MONO- AND DIGLYCERIDES, CORN MALTODEXTRIN. CONTAINS MILK.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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