Is Super Stik GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat dry milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), granulated sugar, water, palm oil, defatted soy flour, dextrose, soybean oil, nonfat dry milk, sodium bicarbonate, sodium acid pyrophosphate, salt, cinnamon, dry honey solids, soy lecithin, sodium aluminum phosphate, corn starch, mono - and diglycerides, glucono deltalactone, modified wheat starch, calcium carbonate, agar, natural flavor, eggs. ct license#12594 reg. pa. dept. agr. contains: wheat, soy, milk, eggs with super cake!

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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