Is SUPER VEGGIE CHIPS, SUPER VEGGIE CHIPS Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGGIE CHIP(RICE FLOUR, POTATO AND/OR PEA STARCH, CORN FLOUR, POTATO AND/OR PEA STARCH, CORN FLOUR, POTATO AND/OR PEA FIBER, DRIED SPINACH, SUGAR, SALT, DRIED BROCCOLI, CALCIUM CHLORIDE, TURMERIC), SUNFLOWER OIL AND/OR CANOLA OIL, WHITE CHEDDAR SEASONING(CHEDDAR CHEESE(PASTEURIZED CULTURED MILK, SALT, ENZYMES), BUTTER(CREAM, SALT), WHEY, CREAM POWDER, SALT, BUTTERMILK POWDER, NONFAT MILK, LACTIC ACID, NATURAL FLAVORS, NO MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING). GLUTEN FREE
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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