Is SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI Low FODMAP?

Ingredients

Vegetable Blend (Broccoli, Roasted Red Bell Peppers, Carrots, Edamame (Soybeans)), Brown Rice And Riced Cauliflower Blend (Cooked Brown Rice (Water, Brown Rice), Cauliflower), Fully Cooked Grilled Chicken Breast Strips Boneless Skinless (Boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch (Tapioca And Rice), Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Sauce (Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Honey, Roasted Sesame Oil, Roasted Garlic, Roasted Red Bell Pepper Puree (Red Bell Peppers), Sesame Seeds, Dried Shiitake Mushrooms, Ginger Puree (Ginger, Water), Cornstarch, Onion Powder, Garlic Powder, Miso Paste (Water, Soybeans, Rice, Sea Salt, Koji), Spices, Cayenne Pepper Puree (Cayenne Peppers, Salt, Acetic Acid), Lemon Juice Concentrate, Chia Seeds), Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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