Is Superfood Bakery Plant Protein Chocolate Cookie Mix 200G Gluten Free?

Ingredients

Unrefined Cane Sugar*, Soy Protein Powder* (16%), Brown Rice Flour*, Cocoa Powder*, Chocolate Chips (Cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Milled Flaxseed, Gluten-Free Oats, Raising Agent (Bicarbonate of Soda), Salt, *Ingredient from Organic agriculture

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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