Is SUPERFOOD SALAD Dairy Free?

Ingredients

KALE, GRAPE TOMATOES, EDAMAME, GREEN CABBAGE, BLUEBERRY & POMEGRANATE VINAIGRETTE DRESSING (SOYBEAN OIL, WATER, VINEGAR, BLUEBERRY PUREE (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR SYRUP, MODIFIED FOOD STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, AND POTASSIUM SORBATE), SUGAR, CONTAINS LESS THAN 2% OF: POMEGRANATE JUICE CONCENTRATE, SALT, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, XANTHAN GUM, GARLIC ONION, RED #40, BLUE #1), CARROTS, CASHEWS (CASHEWS, SALT, PEANUT OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS), RED ONION, POMEGRANATE JUICE (100% POMEGRANATE JUICE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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