Is SUPERFOOD SALAD Gluten Free?

Ingredients

KALE, GRAPE TOMATOES, EDAMAME, GREEN CABBAGE, BLUEBERRY & POMEGRANATE VINAIGRETTE DRESSING (SOYBEAN OIL, WATER, VINEGAR, BLUEBERRY PUREE (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR SYRUP, MODIFIED FOOD STARCH, BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, AND POTASSIUM SORBATE), SUGAR, CONTAINS LESS THAN 2% OF: POMEGRANATE JUICE CONCENTRATE, SALT, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, XANTHAN GUM, GARLIC ONION, RED #40, BLUE #1), CARROTS, CASHEWS (CASHEWS, SALT, PEANUT OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS), RED ONION, POMEGRANATE JUICE (100% POMEGRANATE JUICE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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