Is SUPERFOOD SNACK BAR GERD Friendly?
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Why it's not GERD friendly
- fair trade cocoa powder
- unsweetened chocolate
- cocoa butter
- fair trade dark chocolate chunks
fair trade cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED COCONUT*, ROASTED ALMONDS*, BROWN RICE SYRUP*, TAPIOCA SYRUP*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), DRIED CRANBERRIES* (CRANBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL*), CHIA SEEDS*, HEMP SEEDS*, FAIR TRADE COCOA POWDER*, TOCOPHEROLS (VITAMIN E).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar