Is Superfries Sweet Potato Crinkle Cut Fries Vegan?
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Ingredients
Sweet Potatoes, Vegetable Oil (Canola And/or Soybean And/or Cottonseed), Modified Corn Starch, Modified Potato Starch, Sugar, Rice Flour, Potato Dextrin, Fibre (Pea, Corn), Molasses Powder (Refiners Syrup, Molasses), Salt, Baking Powder, Sodium Phosphate (To Retain Natural Colour), Extractives Of Paprika And Turmeric, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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