Is Superfruit Granola Vegetarian?

Ingredients

ROLLED OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TRITICALE FLAKES, ORGANIC HONEY, MAPLE SYRUP, SWEETENED DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ORGANIC SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), SUNFLOWER OIL, DRIED APRICOTS (APRICOTS, RICE FLOUR), ORGANIC DEHYDRATED RAISINS, DATES (DATES, RICE FLOUR), FLAX MEAL, VANILLA EXTRACT, SALT, NUTMEG. CONTAINS: OATS, TRITICALE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Superfruit Granola is available at 2 retailers

About this product

Cereal · Granule