Is Superior Bakery Bake Shoppe Torpedo Rolls, 15 oz Vegan?

Ingredients

Wheat Flour Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Calcium Propionate, Datem, Soy Oil, Enzymes, Ascorbic Acid, Ethoxylated Mono-diglycerides, Mono-diglycerides, Polysorbate 60, Soya Lecithin, Sodium Propionate, Phosphoric Acid, L-cysteine, Potassium Bromate, Azodicarbonamide, Contains: Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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