Is Superior Farms Mediterranean Grill Lamb & Beef Burgers, 12 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- ground beef
- ground lamb
- garlic
- minced garlic in oil
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Lamb, Ground Beef, Water, Sodium Lactate, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Spices, Minced Garlic In Oil, Garlic, Soybean Oil, Citric Acid, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Superior Farms Mediterranean Grill Lamb & Beef Burgers, 12 oz is available at 1 retailer
About this product
Meat · Patty, Frozen