Is Superior Nut & Candy Co. Spicy Santa Fe Mix, Spicy Dairy Free?

Ingredients

PEANUTS, CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES AND HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR, GREEN PEPPER POWDER, MODIFIED CORNSTARCH, CITRIC ACID, SPICE]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLOR ADDED [BEET POWDER, TURMERIC]), CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], TAPIOCA STARCH, SUGAR, CHILI, YELLOW 5, YELLOW 6) TOASTED CORN (CORN, SUNFLOWER OIL, SUNFLOWER AND OR CANOLA OIL, SALT), PUMPKIN KERNELS, COTTONSEED AND PEANUT OIL, ANNATTO, SPICE, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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