Is Superior On Main Orange Creme Iced Cake Cookies Multi-pack - 7.75 OZ Vegetarian?
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Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: MODIFIED CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, AGAR, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CITRIC ACID, PROPYLENE GLYCOL MONOESTER, SOY LECITHIN, POTASSIUM SORBATE (TO RETAIN FRESHNESS), TITANIUM DIOXIDE (COLOR), YELLOW 6, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.