Is Supermom's French Toast Flavor Old Fashioned Donuts, French Toast Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, INTERESTERIFIED SOYBEAN &/OR PALM &/OR CANOLA &/OR COTTONSEED OIL WITH TBHQ (ANTIOXIDANT), SOYBEAN OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF: CINNAMON, NATURAL & ARTIFICIAL MAPLE FLAVOR (PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL; SULFITES), DEXTROSE, YELLOW CORN FLOUR, WHOLE EGG, SOY FLOUR, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SPICE, MONO- & DIGLYCERIDES, PROPYLENE GLYCOL MONO- & DIESTERS OF FATTY ACIDS, SOY LECITHIN, GLYCERINE, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH (CORN), AGAR-AGAR CAPOB BEAN GUM, BETA-CAROTENE (COLOR), SODIUM PROPIONATE & POTASSIUM SORBATE & CALCIUM PROPIONATE (PRESERVATIVES). HIGH FRUCTOSE CORN SYRUP MALTODEXTRIN, CITRIC ACID, POLYSORBATE 60, MINERAL OIL, ENZYME, POTATO STARCH.,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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