Is Supernova Sauce Bold Original BBQ Sauce Vegetarian?


Ingredients
VITAMIN A, VITAMIN C, CALCIUM, IRON, DISTILLED VINEGAR, SUGARS (BROWN SUGAR, FANCY MOLASSES, BLACKSTRAP MOLASSES), WATER, TOMATO PASTE, ONION, SALT, CHILI PEPPERS (CHIPOTLE, SCOTCH BONNET, AND RED THAI), TOMATO, GARLIC, PINEAPPLE, LEMON JUICE, ANCHOVIES, CLOVES, TAMARIND EXTRACT, SOYBEAN, PAPRIKA, MUSTARD POWDER, BLACK PEPPER, TURMERIC, XANTHAN GUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


