Is SuperPretzel Poppers Filled with Cheddar Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cheese
cheese filling
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Filling (Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Skim Milk, Vegetable Oil (Palm), Water, Modified Potato Starch, Yeast Extract, Modified Corn Starch, Disodium Phosphate, Salt, Natural Flavor, Lactic Acid, Sodium Alginate, Color, Paprika Extract), Water, Corn Syrup, Yeast, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil), Bicarbonates And Carbonates Of Soda

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

SuperPretzel Poppers Filled with Cheddar Cheese is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Snack · Piece, Cracker

Flavor

SavorySaltyButtery

Texture

CrunchyGooey

Commonly used for

SnackingOn The Go