Is SuperValu 4 Ham & Cheese Jambons Gluten Free?
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Ingredients
Ham And Cheese Filling (49%) (water, Diced Ham (9%) (pork, Potato Starch, Salt, Glucose Syrup, Stabilisers (triphosphates, Diphosphates), Antioxidant (sodium Ascorbate), Dextrose, Spice Extract, Preservative (sodium Nitrite)), Cheese Powder (9%) (modified Potato Starch, Palm Oil, Whey Powder (milk), Skimmed Milk Powder (contains Milk And Milk Derivatives)), Water, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids), Colour (carotenes), Glaze (water, Rapeseed Oil, Sugar, Cornflour, Pea Protein, Tapioca Starch) Contains Milk and Wheat. It may also contain traces of Mustard, Soya and Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.