Is SuperValu 4 Ham & Cheese Jambons Dairy Free?
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Ingredients
Ham And Cheese Filling (49%) (water, Diced Ham (9%) (pork, Potato Starch, Salt, Glucose Syrup, Stabilisers (triphosphates, Diphosphates), Antioxidant (sodium Ascorbate), Dextrose, Spice Extract, Preservative (sodium Nitrite)), Cheese Powder (9%) (modified Potato Starch, Palm Oil, Whey Powder (milk), Skimmed Milk Powder (contains Milk And Milk Derivatives)), Water, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids), Colour (carotenes), Glaze (water, Rapeseed Oil, Sugar, Cornflour, Pea Protein, Tapioca Starch) Contains Milk and Wheat. It may also contain traces of Mustard, Soya and Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.