Is Supervalu Cooks Ingredient Green Pesto (190 Grams) Dairy Free?
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Ingredients
Green Pesto Made With Basil, Graha Padano Cheese, Cashew And Pine Nuts Lnaredients: Basil, Sunflower Oil, Qqsfiews (Oyo), Grana Padano Cheese, Milk, Salt/ Ennet, Lysozyme (Egg), Olive Oil (3 L), Potato Flokes Potatoes, Silces, Sugar, Pecorino Romano Cheese Ewesl Milk, Sal, Rennet, Salt, Pine Nuts (E%), Acidity Regulator Lactic Acid, Vegetable Ibre, Potato Starch, Gar Ic Powder, Antioxidant
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.