Is SUPERVALU, FAT FREE RICE CRACKERS Nightshade Free?
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Why it's not nightshade free
- chili powder
- modified food starch
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
GLUTINOUS RICE, SOY SAUCE (SOYBEANS, WHEAT, SALT), WATER, SUGAR, SEAWEED, SESAME SEED*, MODIFIED FOOD STARCH, CHILI POWDER, CARAMEL COLOR, ARTIFICIAL COLORS (FD&C YELLOW #6, YELLOW #5).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker