Is SUPERVALU, ORIENTAL STYLE SNACK MIX GERD Friendly?
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Why it's a maybe for GERD friendly
- chili powder
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (PEANUTS, OIL (PEANUT, SUNFLOWER, CANOLA, COTTONSEED), SALT), RICE CRACKERS (GLUTINCUS RICE, SUGAR, WHEAT STARCH, SESAME SEEDS, SEAWEED, CHILI POWDER, CARAMEL COLOR. YELLOW 5 & 6, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)]. WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, WASABI, (MUSTARD POWDER), SUGAR, SALT, SOYBEAN OIL, YELLOW 5, BLUE 1), WASABI PEANUTS (CORN POWDER, PALM OIL, WASABI (MUSTARD POWDER), SUGAR, SALT YELLOW 5 BLUE 1), ALMONDS SUNFLOWER SEEDS. PUMPKIN SEEDS.
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Snack · Pouch