Is SUPERVALU, ORIENTAL STYLE SNACK MIX Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean
soybean oil
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (PEANUTS, OIL (PEANUT, SUNFLOWER, CANOLA, COTTONSEED), SALT), RICE CRACKERS (GLUTINCUS RICE, SUGAR, WHEAT STARCH, SESAME SEEDS, SEAWEED, CHILI POWDER, CARAMEL COLOR. YELLOW 5 & 6, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)]. WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, WASABI, (MUSTARD POWDER), SUGAR, SALT, SOYBEAN OIL, YELLOW 5, BLUE 1), WASABI PEANUTS (CORN POWDER, PALM OIL, WASABI (MUSTARD POWDER), SUGAR, SALT YELLOW 5 BLUE 1), ALMONDS SUNFLOWER SEEDS. PUMPKIN SEEDS.

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