Is SUPERVALU, ORIENTAL STYLE SNACK MIX Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch
wheat
unbleached wheat flour
bulgar wheat
malted barley flour

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUTS, OIL (PEANUT, SUNFLOWER, CANOLA, COTTONSEED), SALT), RICE CRACKERS (GLUTINCUS RICE, SUGAR, WHEAT STARCH, SESAME SEEDS, SEAWEED, CHILI POWDER, CARAMEL COLOR. YELLOW 5 & 6, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)]. WASABI PEAS (GREEN PEAS, GLUTINOUS RICE FLOUR, CORN STARCH, WASABI, (MUSTARD POWDER), SUGAR, SALT, SOYBEAN OIL, YELLOW 5, BLUE 1), WASABI PEANUTS (CORN POWDER, PALM OIL, WASABI (MUSTARD POWDER), SUGAR, SALT YELLOW 5 BLUE 1), ALMONDS SUNFLOWER SEEDS. PUMPKIN SEEDS.

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