Is SuperValu Protein Raspberry Yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skimmed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skimmed Milk, Sugar, Raspberry Puree (2%), Raspberry Juice Concentrate, Gelling Agent (pectin), Flavouring, Yogurt Cultures (milk), Stabiliser (guar Gum), Carrot Concentrate. Contains Milk.

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