Is Supligen Liquid Meal Supplement, Peanut Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nonfat Milk, Sugar, Peanut Butter, Maltodextrin, And Less Than 2% Of Soybean Oil, Defatted Soy Flour Sodium Phosphate, Soy Lecithin, Carrageenan, Sodium Ascorbate (Vitamin C), Iron Pyrophosphate, Vitamin E Acetate, Niacinamide, Vitamin A Acetate, Calcium Pantothenate (Pantothenic Acid), Vitamin D3, Thiamin Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin B12, Folic Acid, Biotin.

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