Is Supreme Instant Noodles, Artificial Bone Marrow Flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
artificial beef flavour
whey powder
disodium inosinate
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Palm Oil, Modified Tapioca Starch, Salt, Sodium Polyphosphate, Sodium Carboxymethyl Cellulose, Potassium Carbonate (acidity Regulator), Sodium Carbonate (acidity Regulator) Seasoning: Salt, Cane Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Whey Powder, Artificial Beef Flavour, Dextrose, Cornstarch, Dehydrated Chives, Palm Oil, Onion Powder, Caramel Colour, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Spices (onion And Cayenne Pepper) Oil: Palm Oil, Garlic Garnish: Textured Soy Protein, Fried Garlic

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.