Is Supreme Instant Noodles, Artificial Bone Marrow Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Palm Oil, Modified Tapioca Starch, Salt, Sodium Polyphosphate, Sodium Carboxymethyl Cellulose, Potassium Carbonate (acidity Regulator), Sodium Carbonate (acidity Regulator) Seasoning: Salt, Cane Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Whey Powder, Artificial Beef Flavour, Dextrose, Cornstarch, Dehydrated Chives, Palm Oil, Onion Powder, Caramel Colour, Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Spices (onion And Cayenne Pepper) Oil: Palm Oil, Garlic Garnish: Textured Soy Protein, Fried Garlic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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