Is SURIMI SALAD Gluten Free?

Ingredients

SURIMI (POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE [COLOR]), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SALT, SPICE, LEMON JUICE CONCENTRATE), RED BELL PEPPER, CELERY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GREEN ONION, SUGAR, SALT, BLACK PEPPER, SUNFLOWER OIL AND NATURAL FLAVORING, NISIN PREPARATION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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