Is SURTICA - 100ML Low FODMAP?
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Ingredients
Saw Palmetto (Serenoa Repens, Fruit), :3,6, Qce 100, Nettle (Urtica Dioica, Root), :4, Qce 75, Echinacea (Echinacea Angustifolia, Root), Qce 37,5, Golden Rod (Solidago Canadensis, Flowering Tops), :2, Qce 50Fresh Or 1:4, Qce 25Dry, Thuja (Thuja Occidentalis, Top), Qce 22,5, Qce , Quantity Crude Equivalent, Distilled Water, Grain Alcohol, Vegetable Glycerine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.