Is SURVIVAL MIX Gluten Free?

Ingredients

DICED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, YELLOW #5 & #5, PRODUCT OF THAILAND), RAW ALMONDS, ROASTED ALMONDS (SUNFLOWER OIL, SALT), HULLED PISTACHIOS (SUNFLOWER OIL), GOLDEN RAISINS (SUNFLOWER OIL, SULFUR DIOXIDE), DARK RAISINS (SUNFLOWER OIL), DICED PINEAPPLE (PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE, LOW SUGAR, CITRIC ACID, SULFUR DIOXIDE, PINEAPPLE JUICE, PRODUCT OF THAILAND), CHERRIES (HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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