Is Survival Snack Mix GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ALMONDS, CURRANTS (CURRANTS, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL), DICED APRICOTS (APRICOTS, RICE FLOUR, AND SULFUR DIOXIDE {TO PROMOTE COLOR RETENTION}), PISTACHIO KERNELS, GOLDEN RAISINS (GOLDEN RAISINS, NON HYDROGENATED SUNFLOWER OIL, SULFUR DIOXIDE), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL), CHERRIES (TART RED CHERRIES, CORN SYRUP, SUGAR, SUNFLOWER OIL)
Check Survival Snack Mix against your own diets in the app.
Take it with you
Scan to open Survival Snack Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack