Is Sushic Salmon Lovers Dairy Free?

Ingredients

Sushi Rice (Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than % Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Salmon Avocado, Sushi Ginger (Ginger Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame), Wasabi (Horseradish, Mustard, Corn Starch, Ascorbic Acid (Vitamin C), Citric Acid, Fd&c Yellow 5, Fd&c Blue), Sesame Seed, Seaweed

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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