Is Sushic Spicy California Roll - Small Gluten Free?


Ingredients
Sushi Rice (Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Avocado, Imitation Crab (Surimi (Processed White Fish Meat), Water, Modified Tapioca Starch, Sugar, Salt, Soybean Oil, Glycine, Crab Extract, Crab Flavor, Natural Flavor (Carmine, Paprika)), Cucumber Mayonnaise (Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta, (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Wasabi (Horseradish Mustard, Corn Starch, Ascorbic Acid (Vitamin C) Citric Acid, Potassium Sorbate Aspartame), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed White Sesame Seed, Japanese Pepper, Ginger), Sriracha (Chili, Sugar, Salt, Garlic Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite , And Xanthan Gum), Seaweed
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


