Is Sushic Spicy Crab Roll Gluten Free?

Ingredients

Sushi Rice Rice, Water, Sushi Vinegar Sugar, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract Rice Alcohol Salt, Citric Acid, Brown Sugar, Shredded Imitation Crab (Surimi (Processed White Fish Meat), Wheat Starch, Modified Tapioca Starch, Soybean Oil, Crab Extract, Sugar, Salt, Glycine, Crab Flavor, Disodium Guanylate, Natural Color (Carmine Paprika)), Lettuce, Mayonnaise Soybean Oil Vinegar, Eggs, Egg Yolks Sugar, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor, Spicy Powder Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger, Sriracha Chili, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum Seaweed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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