Is Sushic Spicy Crab Roll Vegan?

Ingredients

Sushi Rice Rice, Water, Sushi Vinegar Sugar, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract Rice Alcohol Salt, Citric Acid, Brown Sugar, Shredded Imitation Crab (Surimi (Processed White Fish Meat), Wheat Starch, Modified Tapioca Starch, Soybean Oil, Crab Extract, Sugar, Salt, Glycine, Crab Flavor, Disodium Guanylate, Natural Color (Carmine Paprika)), Lettuce, Mayonnaise Soybean Oil Vinegar, Eggs, Egg Yolks Sugar, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor, Spicy Powder Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger, Sriracha Chili, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum Seaweed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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