Is Sushic Spicy Crab Roll Vegetarian?

Ingredients

Sushi Rice Rice, Water, Sushi Vinegar Sugar, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract Rice Alcohol Salt, Citric Acid, Brown Sugar, Shredded Imitation Crab (Surimi (Processed White Fish Meat), Wheat Starch, Modified Tapioca Starch, Soybean Oil, Crab Extract, Sugar, Salt, Glycine, Crab Flavor, Disodium Guanylate, Natural Color (Carmine Paprika)), Lettuce, Mayonnaise Soybean Oil Vinegar, Eggs, Egg Yolks Sugar, Calcium Disodium Edta (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor, Spicy Powder Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger, Sriracha Chili, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum Seaweed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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