Is Sushic Spicy Tuna Roll Vegan?
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Ingredients
Sushi Rice (Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of Fermented Rice Extract (Rice Alcohol, Salt, Citric Acid), Brown Sugar)), Tuna, Avocado, Wasabi (Horseradish Mustard, Mustard Extract, Citric Acid, Vitamin C, Artificial Coloring (Yellow 5 Blue 1), Water), Sushi Ginger (Ginger, Salt, Sugar, Vinegar), Sriracha (Chili, Sugar, Salt, Garlic Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite , And Xanthan Gum), Sesame Oil, Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.