Is sushie Dairy Free?
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Ingredients
Rolls With A Black Sesame Seed Coating, Two Pepper Hosomaki And A Bottle Of Soy Sauce Sushi Rice, Water, White Rice, Rice Vinega, Suga, Spirt Vinegar, Salt, Rapeseed Ol, Peppe, Lw Fat Soft Cheese (1Th4), Low Fat Soft Cheese (Milk), Comflour), Soy Sauce, Soya Bean, Wheat, Alcohol, Chives, Nori Seaweed Bladk Sesame Seet Allergy Advice: For Allergens, See In Bokld, Dietary Advice: Suitable For Vegetarians, Caution: Contains Alcohol, Nutrition This Pack Contains A Single Serving, Per Padk (66G), R Typical Values Per 100G 405
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.