Is sushie Gluten Free?
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Ingredients
Rolls With A Black Sesame Seed Coating, Two Pepper Hosomaki And A Bottle Of Soy Sauce Sushi Rice, Water, White Rice, Rice Vinega, Suga, Spirt Vinegar, Salt, Rapeseed Ol, Peppe, Lw Fat Soft Cheese (1Th4), Low Fat Soft Cheese (Milk), Comflour), Soy Sauce, Soya Bean, Wheat, Alcohol, Chives, Nori Seaweed Bladk Sesame Seet Allergy Advice: For Allergens, See In Bokld, Dietary Advice: Suitable For Vegetarians, Caution: Contains Alcohol, Nutrition This Pack Contains A Single Serving, Per Padk (66G), R Typical Values Per 100G 405
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.