Is sushie Vegetarian?
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Ingredients
Rolls With A Black Sesame Seed Coating, Two Pepper Hosomaki And A Bottle Of Soy Sauce Sushi Rice, Water, White Rice, Rice Vinega, Suga, Spirt Vinegar, Salt, Rapeseed Ol, Peppe, Lw Fat Soft Cheese (1Th4), Low Fat Soft Cheese (Milk), Comflour), Soy Sauce, Soya Bean, Wheat, Alcohol, Chives, Nori Seaweed Bladk Sesame Seet Allergy Advice: For Allergens, See In Bokld, Dietary Advice: Suitable For Vegetarians, Caution: Contains Alcohol, Nutrition This Pack Contains A Single Serving, Per Padk (66G), R Typical Values Per 100G 405
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.