Is SUSIE'S SMART, BREAKFAST COOKIE, GINGERED APPLE, GINGERED APPLE Vegan?


Ingredients
whole-grain oats, flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), raisins, expeller-pressed non-gmo canola oil, molasses, brown sugar, dried unsulphured apples, butter, ground flaxseed, eggs (cagefree), water, ginger puree, distilled vinegar, oat fiber, baking soda, salt, cultured wheat starch (an all-natural ), xanthan gum, cold-pressed lemon oil
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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